Mindful Relaxation with Environmental Story
A calming cool-down activity combining story listening, breathing awareness, and environmental consciousness to end physical activity sessions peacefully
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About This Activity
A calming cool-down activity combining story listening, breathing awareness, and environmental consciousness to end physical activity sessions peacefully
Quick Info
low
20
Large enough for all children to lie down with space between
Equipment Required
Environmental story book
1 copy
Yoga mats or blankets
1 per child
Dimmer lights or window coverings
As available
Books
As needed
Yoga Mat
As needed
Dimming Lights
As needed
Suitable For
Year 1
Year 2
Suitable Sports
Yoga
Activity Tags
Teaching Focus
Guided Discovery
Cooperative Learning
Space
Indoor
Minimal Space
Competition
Non-Competitive
Features
Inclusive
Engaging
Calming
Activity Type
Cool Down
Equipment
Minimal Equipment
Values
Self-Control
Cooperation
Respect
Skills
Catching
Body Control
Decision Making
Weather
All Weather
Intensity
Low Intensity
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