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Roman Relaxation Journey

Guided relaxation combining story-telling, breathing, and reflection with Roman warrior themes

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About This Activity

Guided relaxation combining story-telling, breathing, and reflection with Roman warrior themes

Quick Info

low
25
12m x 10m for comfortable lying/sitting

Equipment Required

Relaxation story book

1

Yoga mats or cushions

1 per student

Soft background music

Optional

Books

As needed

Yoga Mat

As needed

Background Music

As needed

Suitable For

Year 2

Suitable Sports

Yoga

Activity Tags

Teaching Focus

Guided Discovery
Cooperative Learning

Space

Indoor
Minimal Space

Competition

Non-Competitive

Features

Inclusive
Engaging
Calming

Activity Type

Cool Down

Equipment

Minimal Equipment

Values

Self-Control
Cooperation
Respect

Skills

Catching
Body Control
Decision Making

Weather

All Weather

Intensity

Low Intensity