Movement Reflection Cool Down
A calming activity combining gentle breathing, movement demonstration, and thoughtful discussion about learning
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About This Activity
A calming activity combining gentle breathing, movement demonstration, and thoughtful discussion about learning
Quick Info
low
20
Any size suitable for group to sit in circle or scattered formation
Equipment Required
No equipment required
0
No equipment needed
As needed
Suitable For
Year 1
Year 2
Reception
Suitable Sports
Fundamental Movement Skills
Activity Tags
Teaching Focus
Guided Discovery
Cooperative Learning
Space
Indoor
Outdoor
Competition
Non-Competitive
Features
Inclusive
Engaging
Calming
Skills
Flexibility
Team Play
Catching
Body Control
Decision Making
Activity Type
Cool Down
Values
Self-Control
Communication
Cooperation
Respect
Equipment
No Equipment
Weather
All Weather
Intensity
Low Intensity
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