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  2. Movement Reflection Cool Down

Movement Reflection Cool Down

A calming activity combining gentle breathing, movement demonstration, and thoughtful discussion about learning

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About This Activity

A calming activity combining gentle breathing, movement demonstration, and thoughtful discussion about learning

Quick Info

low
20
Any size suitable for group to sit in circle or scattered formation

Equipment Required

No equipment required

0

No equipment needed

As needed

Suitable For

Year 1
Year 2
Reception

Suitable Sports

Fundamental Movement Skills

Activity Tags

Teaching Focus

Guided Discovery
Cooperative Learning

Space

Indoor
Outdoor

Competition

Non-Competitive

Features

Inclusive
Engaging
Calming

Skills

Flexibility
Team Play
Catching
Body Control
Decision Making

Activity Type

Cool Down

Values

Self-Control
Communication
Cooperation
Respect

Equipment

No Equipment

Weather

All Weather

Intensity

Low Intensity