Gentle Movement and Reflection Cool-Down

Calming activity combining gentle movement, stretching and thoughtful reflection on lesson learning

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About This Activity

Calming activity combining gentle movement, stretching and thoughtful reflection on lesson learning

Quick Info

low

Any size sufficient for circle seating

Equipment Required

Mats for seating

Optional

Suitable For

Year 1

Year 2

Reception

Suitable Sports

Fundamental Movement Skills

Activity Tags

Teaching Focus

Guided Discovery

Cooperative Learning

Space

Indoor

Outdoor

Competition

Non-Competitive

Features

Inclusive

Engaging

Calming

Skills

Flexibility

Catching

Body Control

Activity Type

Cool Down

Equipment

Minimal Equipment

Values

Self-Control

Cooperation

Respect

Weather

All Weather

Intensity

Low Intensity