Body Appreciation Cool-Down
Gentle stretching and mindful reflection focusing on body awareness and gratitude
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About This Activity
Gentle stretching and mindful reflection focusing on body awareness and gratitude
Quick Info
low
20
6m x 6m for circle formation
Equipment Required
Beanbags
1 per child (optional)
Calm music player
1 (optional)
Suitable For
Year 1
Year 2
Reception
Suitable Sports
Fundamental Movement Skills
Activity Tags
Teaching Focus
Guided Discovery
Cooperative Learning
Space
Indoor
Outdoor
Competition
Non-Competitive
Features
Inclusive
Engaging
Calming
Skills
Flexibility
Body Control
Coordination
Activity Type
Cool Down
Equipment
Minimal Equipment
Values
Self-Control
Cooperation
Respect
Weather
All Weather
Intensity
Low Intensity
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