Body Appreciation Cool-Down

Gentle stretching and mindful reflection focusing on body awareness and gratitude

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About This Activity

Gentle stretching and mindful reflection focusing on body awareness and gratitude

Quick Info

low

6m x 6m for circle formation

Equipment Required

Beanbags

1 per child (optional)

Calm music player

1 (optional)

Suitable For

Year 1

Year 2

Reception

Suitable Sports

Fundamental Movement Skills

Activity Tags

Teaching Focus

Guided Discovery

Cooperative Learning

Space

Indoor

Outdoor

Competition

Non-Competitive

Features

Inclusive

Engaging

Calming

Skills

Flexibility

Body Control

Coordination

Activity Type

Cool Down

Equipment

Minimal Equipment

Values

Self-Control

Cooperation

Respect

Weather

All Weather

Intensity

Low Intensity