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Multi-Directional Rocking

Controlled rocking movements in different directions to develop balance and body awareness

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About This Activity

Controlled rocking movements in different directions to develop balance and body awareness

Quick Info

low
15
8m x 8m minimum

Equipment Required

Gymnastics Mats

1 per 2-3 students

Suitable For

Year 1
Year 2
Reception

Suitable Sports

Gymnastics

Activity Tags

Features

Adaptable
Inclusive
Engaging

Space

Indoor
Medium Space

Competition

Non-Competitive

Teaching Focus

Differentiation
Individual Practice

Equipment

Minimal Equipment

Values

Self-Control
Cooperation
Respect

Activity Type

Skill Drill

Skills

Balance
Body Control
Coordination

Weather

All Weather

Intensity

Low Intensity