Multi-Directional Rocking

Controlled rocking movements in different directions to develop balance and body awareness

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About This Activity

Controlled rocking movements in different directions to develop balance and body awareness

Quick Info

low

8m x 8m minimum

Equipment Required

Gymnastics Mats

1 per 2-3 students

Suitable For

Year 1

Year 2

Reception

Suitable Sports

Gymnastics

Activity Tags

Features

Adaptable

Inclusive

Engaging

Space

Indoor

Medium Space

Competition

Non-Competitive

Teaching Focus

Differentiation

Individual Practice

Equipment

Minimal Equipment

Values

Self-Control

Cooperation

Respect

Activity Type

Skill Drill

Skills

Balance

Body Control

Coordination

Weather

All Weather

Intensity

Low Intensity