Unlock the Complete Activity Library

Sign up free to access unlimited activities, complete instructions, and your personal locker.

What's included

  • Complete activity instructions & timing
  • Equipment lists & alternatives
  • Variations & progressions
  • Teaching tips & safety considerations
No credit card
Free forever

About This Activity

Exploring different curled body positions and holds to develop body awareness

Quick Info

low
20
10m x 15m minimum

Equipment Required

Individual mats

1 per student

Tambourine

1

Mats

As needed

Suitable For

Year 1

Suitable Sports

Gymnastics

Activity Tags

Teaching Focus

Guided Discovery
Individual Practice

Features

Adaptable
Inclusive
Engaging

Space

Indoor
Outdoor

Competition

Non-Competitive

Equipment

Minimal Equipment

Values

Self-Control
Cooperation
Respect

Activity Type

Skill Drill

Skills

Balance
Body Control
Coordination

Weather

All Weather

Intensity

Low Intensity

Similar activities for the same sport