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About This Activity

Students set realistic personal targets then attempt to achieve them using learned pacing principles

Quick Info

moderate
20
30m x 30m minimum for safe running and coaching

Equipment Required

Cones

12-15 numbered markers

Stopwatches

1 per pair

Target-setting sheets

1 per student

Stopwatch

As needed

Worksheets

As needed

Suitable For

Year 6

Suitable Sports

Athletics

Activity Tags

Competition

Non-Competitive

Features

Inclusive
Progressive
Engaging

Intensity

Moderate Intensity

Skills

Power
Passing
Decision Making

Equipment

Minimal Equipment

Values

Self-Control
Perseverance
Responsibility

Space

Medium Space
Indoor/Outdoor

Activity Type

Assessment

Weather

All Weather

Teaching Focus

Self Assessment
Personal Challenge

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