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Personal Yoga Flow Creation

Students create their own 8-pose yoga sequence with smooth transitions and breathing coordination

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About This Activity

Students create their own 8-pose yoga sequence with smooth transitions and breathing coordination

Quick Info

moderate
20
8m x 12m minimum for pairs work

Equipment Required

Yoga Mats

1 per student

Yoga pose reference cards

Multiple sets

Calming music/speaker

1

Yoga Mat

As needed

Cards

As needed

Calming music system

As needed

Suitable For

Year 6

Suitable Sports

Yoga

Activity Tags

Features

Creative
Inclusive
Engaging

Space

Indoor
Outdoor

Competition

Non-Competitive

Intensity

Moderate Intensity

Teaching Focus

Differentiation
Personal Challenge

Skills

Flexibility
Body Control
Coordination

Equipment

Minimal Equipment

Values

Self-Control
Responsibility
Respect

Activity Type

Skill Drill
Creative Expression

Weather

All Weather