Personal Yoga Flow Creation
Students create their own 8-pose yoga sequence with smooth transitions and breathing coordination
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About This Activity
Students create their own 8-pose yoga sequence with smooth transitions and breathing coordination
Quick Info
moderate
20
8m x 12m minimum for pairs work
Equipment Required
Yoga Mats
1 per student
Yoga pose reference cards
Multiple sets
Calming music/speaker
1
Yoga Mat
As needed
Cards
As needed
Calming music system
As needed
Suitable For
Year 6
Suitable Sports
Yoga
Activity Tags
Features
Creative
Inclusive
Engaging
Space
Indoor
Outdoor
Competition
Non-Competitive
Intensity
Moderate Intensity
Teaching Focus
Differentiation
Personal Challenge
Skills
Flexibility
Body Control
Coordination
Equipment
Minimal Equipment
Values
Self-Control
Responsibility
Respect
Activity Type
Skill Drill
Creative Expression
Weather
All Weather
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