Post-Storm Reflection and Calm
A calming cool-down combining gentle movement, breathing, and reflective discussion after energetic storm dancing
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About This Activity
A calming cool-down combining gentle movement, breathing, and reflective discussion after energetic storm dancing
Quick Info
5 mins
low
25
Any size suitable for seated/lying activities
Equipment Required
Calm background music
Optional playlist
Background Music
As needed
Suitable For
Year 3
Year 5
Year 4
Suitable Sports
Dance
Activity Tags
Teaching Focus
Guided Discovery
Cooperative Learning
Cognitive Challenge
Space
Indoor
Outdoor
Competition
Non-Competitive
Features
Inclusive
Engaging
Calming
Activity Type
Cool Down
Equipment
Minimal Equipment
Values
Self-Control
Cooperation
Respect
Skills
Team Play
Catching
Body Control
Weather
All Weather
Intensity
Low Intensity
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