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  2. Progressive Sprint Builds

Progressive Sprint Builds

Students gradually build from walking to sprinting while developing proper technique

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About This Activity

Students gradually build from walking to sprinting while developing proper technique

Quick Info

moderate
20
20m x 15m minimum

Equipment Required

Cones

8-10

Suitable For

Year 3
Year 5
Year 4

Suitable Sports

Athletics

Activity Tags

Teaching Focus

Guided Discovery
Skill Progression

Competition

Non-Competitive

Space

Large Space
Outdoor

Features

Inclusive
Progressive
Engaging

Intensity

Moderate Intensity

Equipment

Minimal Equipment
Cones Required

Values

Teamwork
Discipline
Respect

Skills

Speed
Body Control
Agility

Activity Type

Warm Up

Weather

All Weather