Progressive Sprint Builds

Students gradually build from walking to sprinting while developing proper technique

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About This Activity

Students gradually build from walking to sprinting while developing proper technique

Quick Info

moderate

20m x 15m minimum

Equipment Required

Cones

8-10

Suitable For

Year 3

Year 5

Year 4

Suitable Sports

Athletics

Activity Tags

Teaching Focus

Guided Discovery

Skill Progression

Competition

Non-Competitive

Space

Large Space

Outdoor

Features

Inclusive

Progressive

Engaging

Intensity

Moderate Intensity

Equipment

Minimal Equipment

Cones Required

Values

Teamwork

Discipline

Respect

Skills

Speed

Body Control

Agility

Activity Type

Warm Up

Weather

All Weather