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  2. Athletic Acceleration Runs

Athletic Acceleration Runs

Progressive acceleration runs building from 50% to 80% speed to prepare students for athletic activities

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About This Activity

Progressive acceleration runs building from 50% to 80% speed to prepare students for athletic activities

Quick Info

moderate
25
25m x 15m minimum

Equipment Required

Cones

8-12

Measuring tape

1

Measuring Tapes

As needed

Suitable For

Year 5
Year 6

Suitable Sports

Athletics

Activity Tags

Teaching Focus

Guided Discovery
Skill Progression

Competition

Non-Competitive

Intensity

Moderate Intensity

Features

Progressive
Engaging
Energizing

Equipment

Minimal Equipment

Values

Teamwork
Discipline
Respect

Space

Medium Space
Outdoor

Skills

Speed
Agility
Endurance

Activity Type

Warm Up

Weather

All Weather