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Distance Running Form Foundation

Establish proper distance running technique through guided practice and form checks

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About This Activity

Establish proper distance running technique through guided practice and form checks

Quick Info

moderate
18
30m x 30m for safe running practice

Equipment Required

Cones

12-15

Observation sheets

15 (optional)

Score Sheets

As needed

Suitable For

Year 5
Year 4
Year 6

Suitable Sports

Athletics

Activity Tags

Teaching Focus

Guided Discovery
Skill Progression

Competition

Non-Competitive

Features

Inclusive
Progressive
Engaging

Intensity

Moderate Intensity

Skills

Running
Body Control
Endurance

Equipment

Minimal Equipment

Values

Teamwork
Discipline
Respect

Space

Medium Space
Outdoor

Activity Type

Warm Up

Weather

All Weather