Reflective Cool-Down and Celebration Activity

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About This Activity

Calming activity combining physical cool-down with reflection on learning and celebration of achievements

Quick Info

low

Standard classroom or hall space

Equipment Required

Comfortable seating area

Space for whole class

Calm background music

Optional

Calm background music (optional)

1 device

Reflection prompt cards (optional)

1 set

Background Music

As needed

Cards

As needed

Suitable For

Year 7

Year 5

Year 4

Year 6

Suitable Sports

Dance

Activity Tags

Teaching Focus

Guided Discovery

Cooperative Learning

Self Assessment

Space

Indoor

Outdoor

Competition

Non-Competitive

Features

Inclusive

Engaging

Calming

Activity Type

Cool Down

Equipment

Minimal Equipment

Values

Self-Control

Cooperation

Respect

Skills

Team Play

Catching

Decision Making

Weather

All Weather

Intensity

Low Intensity