Reflective Cool-Down with Butterfly Stretch

Structured cool-down combining physical recovery with learning reflection while performing butterfly stretch

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About This Activity

Structured cool-down combining physical recovery with learning reflection while performing butterfly stretch

Quick Info

low

Standard classroom or hall space, adequate for walking and sitting

Equipment Required

Mats or cushions

Optional for comfort

Yoga Mat

As needed

Suitable For

Year 7

Suitable Sports

Dance

Activity Tags

Space

Indoor

Minimal Space

Competition

Non-Competitive

Features

Inclusive

Engaging

Calming

Teaching Focus

Cooperative Learning

Self Assessment

Skills

Flexibility

Catching

Body Control

Activity Type

Cool Down

Equipment

Minimal Equipment

Values

Self-Control

Responsibility

Respect

Weather

All Weather

Intensity

Low Intensity