Reflective Cool-Down with Butterfly Stretch
Structured cool-down combining physical recovery with learning reflection while performing butterfly stretch
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About This Activity
Structured cool-down combining physical recovery with learning reflection while performing butterfly stretch
Quick Info
low
20
Standard classroom or hall space, adequate for walking and sitting
Equipment Required
Mats or cushions
Optional for comfort
Yoga Mat
As needed
Suitable For
Year 7
Suitable Sports
Dance
Activity Tags
Space
Indoor
Minimal Space
Competition
Non-Competitive
Features
Inclusive
Engaging
Calming
Teaching Focus
Cooperative Learning
Self Assessment
Skills
Flexibility
Catching
Body Control
Activity Type
Cool Down
Equipment
Minimal Equipment
Values
Self-Control
Responsibility
Respect
Weather
All Weather
Intensity
Low Intensity
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