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Rocking Chair Progression

Progressive skill development activity teaching controlled rocking movements from sitting to lying and back to standing

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About This Activity

Progressive skill development activity teaching controlled rocking movements from sitting to lying and back to standing

Quick Info

moderate
16
12m x 15m minimum

Equipment Required

Gymnastics Mats

1 per pair

Suitable For

Year 1
Year 2
Reception

Suitable Sports

Gymnastics

Activity Tags

Teaching Focus

Guided Discovery
Skill Progression

Space

Indoor

Competition

Non-Competitive

Features

Inclusive
Progressive
Engaging

Intensity

Moderate Intensity

Skills

Core Strength
Balance
Body Control

Equipment

Minimal Equipment

Values

Self-Control
Cooperation
Respect

Activity Type

Skill Drill

Weather

Indoor Suitable