Sit-Up Progression Relay
Progressive relay race where students perform increasing numbers of sit-ups at each turn
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About This Activity
Progressive relay race where students perform increasing numbers of sit-ups at each turn
Quick Info
moderate
18
25m x 15m
Equipment Required
Cones
6-10 (start and finish markers)
Exercise mats
6 (optional for sit-up area)
Suitable For
Year 5
Year 4
Year 6
Suitable Sports
Health Related Fitness
Activity Tags
Competition
Non-Competitive
Features
Inclusive
Engaging
Fun
Teaching Focus
Cooperative Learning
Team Challenge
Intensity
Moderate Intensity
Equipment
Minimal Equipment
Values
Teamwork
Cooperation
Respect
Space
Medium Space
Outdoor
Activity Type
Warm Up
Skills
Body Control
Endurance
Strength
Weather
All Weather
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