Core Relay Warm-Up
Progressive sit-up relay building from 1 to 5 repetitions
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About This Activity
Progressive sit-up relay building from 1 to 5 repetitions
Quick Info
moderate
18
20m x 10m minimum
Equipment Required
Cones
6-10
Suitable For
Year 5
Year 4
Year 6
Suitable Sports
Health Related Fitness
Activity Tags
Competition
Non-Competitive
Features
Inclusive
Progressive
Engaging
Teaching Focus
Cooperative Learning
Team Challenge
Intensity
Moderate Intensity
Skills
Core Strength
Team Play
Endurance
Equipment
Minimal Equipment
Values
Teamwork
Cooperation
Respect
Space
Medium Space
Indoor/Outdoor
Activity Type
Warm Up
Weather
All Weather
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