Sit-Up Relay Challenge

Teams race to complete progressive sit-up challenges while building core strength

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About This Activity

Teams race to complete progressive sit-up challenges while building core strength

Quick Info

moderate

20m x 15m minimum

Equipment Required

Cones

6-10

Suitable For

Year 3

Suitable Sports

Health Related Fitness

Activity Tags

Competition

Non-Competitive

Features

Inclusive

Progressive

Engaging

Teaching Focus

Cooperative Learning

Progressive Challenge

Intensity

Moderate Intensity

Skills

Core Strength

Team Play

Endurance

Equipment

Minimal Equipment

Values

Teamwork

Cooperation

Respect

Space

Medium Space

Indoor/Outdoor

Activity Type

Warm Up

Weather

All Weather