Waterfall Strength Challenge

Team challenge where students hold static positions while taking turns to complete exercises

Unlock the Complete Activity Library

What's included

Complete activity instructions & timing
Equipment lists & alternatives
Variations & progressions
Teaching tips & safety considerations

Start Free Today

Already have an account? Sign In

No credit card

Free forever

About This Activity

Team challenge where students hold static positions while taking turns to complete exercises

Quick Info

moderate

12m x 12m for circle formation

Equipment Required

Exercise mats

15-30 (optional)

Suitable For

Year 6

Suitable Sports

Health Related Fitness

Activity Tags

Competition

Non-Competitive

Features

Inclusive

Engaging

Fun

Teaching Focus

Cooperative Learning

Team Challenge

Intensity

Moderate Intensity

Equipment

Minimal Equipment

Values

Teamwork

Cooperation

Respect

Space

Medium Space

Indoor/Outdoor

Skills

Team Play

Endurance

Strength

Weather

All Weather

Activity Type

Fitness Activity