PE Platform Logo
  • Browse
  • Lesson Plans
  • Activities
  • Pricing
  1. Activities
  2. Waterfall Strength Challenge

Waterfall Strength Challenge

Team challenge where students hold static positions while taking turns to complete exercises

Unlock the Complete Activity Library

Sign up free to access unlimited activities, complete instructions, and your personal locker.

What's included

  • Complete activity instructions & timing
  • Equipment lists & alternatives
  • Variations & progressions
  • Teaching tips & safety considerations
Start Free Today
or
Already have an account? Sign In
No credit card
Free forever

About This Activity

Team challenge where students hold static positions while taking turns to complete exercises

Quick Info

moderate
20
12m x 12m for circle formation

Equipment Required

Exercise mats

15-30 (optional)

Suitable For

Year 6

Suitable Sports

Health Related Fitness

Activity Tags

Competition

Non-Competitive

Features

Inclusive
Engaging
Fun

Teaching Focus

Cooperative Learning
Team Challenge

Intensity

Moderate Intensity

Equipment

Minimal Equipment

Values

Teamwork
Cooperation
Respect

Space

Medium Space
Indoor/Outdoor

Skills

Team Play
Endurance
Strength

Weather

All Weather

Activity Type

Fitness Activity