Special Place Guided Meditation
A guided visualisation meditation that teaches students to create and anchor peaceful mental states
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About This Activity
A guided visualisation meditation that teaches students to create and anchor peaceful mental states
Quick Info
low
25
8m x 10m minimum
Equipment Required
Yoga mats or towels
1 per student
Soft background music
Optional
Dimmer lights or blinds
Room lighting control
Yoga Mat
As needed
Background Music
As needed
Dimmer Lights
As needed
Suitable For
Year 3
Year 4
Suitable Sports
Yoga
Activity Tags
Teaching Focus
Guided Discovery
Cognitive Challenge
Self Assessment
Space
Indoor
Small Space
Competition
Non-Competitive
Features
Inclusive
Engaging
Calming
Activity Type
Cool Down
Skills
Timing
Catching
Body Control
Equipment
Minimal Equipment
No Equipment
Values
Self-Control
Responsibility
Cooperation
Respect
Weather
All Weather
Intensity
Low Intensity
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