Special Place Guided Meditation

A guided visualisation meditation that teaches students to create and anchor peaceful mental states

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About This Activity

A guided visualisation meditation that teaches students to create and anchor peaceful mental states

Quick Info

low

8m x 10m minimum

Equipment Required

Yoga mats or towels

1 per student

Soft background music

Optional

Dimmer lights or blinds

Room lighting control

Yoga Mat

As needed

Background Music

As needed

Dimmer Lights

As needed

Suitable For

Year 3

Year 4

Suitable Sports

Yoga

Activity Tags

Teaching Focus

Guided Discovery

Cognitive Challenge

Self Assessment

Space

Indoor

Small Space

Competition

Non-Competitive

Features

Inclusive

Engaging

Calming

Activity Type

Cool Down

Skills

Timing

Catching

Body Control

Equipment

Minimal Equipment

No Equipment

Values

Self-Control

Responsibility

Cooperation

Respect

Weather

All Weather

Intensity

Low Intensity