Sprint Technique Laboratory

Systematic exploration of how different body positions affect sprinting speed and efficiency

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About This Activity

Systematic exploration of how different body positions affect sprinting speed and efficiency

Quick Info

moderate

30m x 20m with multiple lanes

Equipment Required

Cones for lane markers

16-20

Suitable For

Year 6

Suitable Sports

Athletics

Activity Tags

Competition

Non-Competitive

Intensity

Moderate Intensity

Teaching Focus

Individual Practice

Skill Progression

Features

Interactive

Progressive

Engaging

Equipment

Minimal Equipment

Values

Teamwork

Cooperation

Respect

Activity Type

Skill Drill

Space

Medium Space

Outdoor

Skills

Speed

Agility

Coordination

Weather

All Weather