Sprint Technique Mastery
A systematic breakdown and practice of sprinting technique components
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About This Activity
A systematic breakdown and practice of sprinting technique components
Quick Info
moderate
20
40m x 20m minimum
Equipment Required
Cones for lane marking
12-20
Measuring tape
1
Suitable For
Year 3
Suitable Sports
Athletics
Activity Tags
Competition
Non-Competitive
Space
Large Space
Outdoor
Intensity
Moderate Intensity
Teaching Focus
Individual Practice
Skill Progression
Skills
Running
Speed
Agility
Features
Progressive
Engaging
Challenging
Equipment
Minimal Equipment
Values
Teamwork
Discipline
Cooperation
Activity Type
Skill Drill
Weather
All Weather
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