Sprint Technique Mastery

A systematic breakdown and practice of sprinting technique components

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About This Activity

A systematic breakdown and practice of sprinting technique components

Quick Info

moderate

40m x 20m minimum

Equipment Required

Cones for lane marking

12-20

Measuring tape

Suitable For

Year 3

Suitable Sports

Athletics

Activity Tags

Competition

Non-Competitive

Space

Large Space

Outdoor

Intensity

Moderate Intensity

Teaching Focus

Individual Practice

Skill Progression

Skills

Running

Speed

Agility

Features

Progressive

Engaging

Challenging

Equipment

Minimal Equipment

Values

Teamwork

Discipline

Cooperation

Activity Type

Skill Drill

Weather

All Weather