Step-Over Hurdle Technique
Learn the fundamental difference between jumping over and stepping over hurdles with proper running approach
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About This Activity
Learn the fundamental difference between jumping over and stepping over hurdles with proper running approach
Quick Info
moderate
15
20m x 10m minimum
Equipment Required
Low Hurdles
1-3
Marker cones
6-8
Dish Cones
As needed
Suitable For
Year 3
Suitable Sports
Athletics
Activity Tags
Competition
Non-Competitive
Skills
Jumping
Body Control
Agility
Coordination
Features
Inclusive
Progressive
Engaging
Intensity
Moderate Intensity
Teaching Focus
Differentiation
Skill Progression
Equipment
Minimal Equipment
Values
Teamwork
Discipline
Respect
Activity Type
Skill Drill
Space
Medium Space
Indoor/Outdoor
Weather
All Weather
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