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  2. Step-Over Hurdle Technique

Step-Over Hurdle Technique

Learn the fundamental difference between jumping over and stepping over hurdles with proper running approach

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About This Activity

Learn the fundamental difference between jumping over and stepping over hurdles with proper running approach

Quick Info

moderate
15
20m x 10m minimum

Equipment Required

Low Hurdles

1-3

Marker cones

6-8

Dish Cones

As needed

Suitable For

Year 3

Suitable Sports

Athletics

Activity Tags

Competition

Non-Competitive

Skills

Jumping
Body Control
Agility
Coordination

Features

Inclusive
Progressive
Engaging

Intensity

Moderate Intensity

Teaching Focus

Differentiation
Skill Progression

Equipment

Minimal Equipment

Values

Teamwork
Discipline
Respect

Activity Type

Skill Drill

Space

Medium Space
Indoor/Outdoor

Weather

All Weather