Themed Cool-Down Stretches

Gentle stretching exercises presented through story themes and imaginative scenarios to cool down the body

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About This Activity

Gentle stretching exercises presented through story themes and imaginative scenarios to cool down the body

Quick Info

low

6m x 6m minimum

Equipment Required

Yoga mats or towels

1 per student

Calm background music

1 track

Yoga Mat

As needed

Background Music

As needed

Suitable For

Year 1

Year 2

Suitable Sports

Dance

Activity Tags

Teaching Focus

Guided Discovery

Cooperative Learning

Space

Indoor

Outdoor

Competition

Non-Competitive

Features

Inclusive

Engaging

Calming

Skills

Cool Down Technique

Flexibility

Body Control

Activity Type

Cool Down

Equipment

Minimal Equipment

Values

Self-Control

Responsibility

Respect

Weather

All Weather

Intensity

Low Intensity