Wall Push-off Gliding Practice

Structured practice of push-off technique and streamlined gliding position from pool wall

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About This Activity

Structured practice of push-off technique and streamlined gliding position from pool wall

Quick Info

moderate

Swimming pool with wall access and clear gliding area minimum 5m

Equipment Required

Kickboards

4-6 (optional support)

Suitable For

Year 2

Suitable Sports

Swimming

Activity Tags

Competition

Non-Competitive

Features

Inclusive

Progressive

Engaging

Intensity

Moderate Intensity

Teaching Focus

Individual Practice

Skill Progression

Equipment

Minimal Equipment

Values

Teamwork

Responsibility

Respect

Activity Type

Skill Drill

Space

Medium Space

Indoor/Outdoor

Skills

Body Control

Coordination

Strength

Weather

All Weather