Wall Push-off Gliding Practice
Structured practice of push-off technique and streamlined gliding position from pool wall
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About This Activity
Structured practice of push-off technique and streamlined gliding position from pool wall
Quick Info
moderate
12
Swimming pool with wall access and clear gliding area minimum 5m
Equipment Required
Kickboards
4-6 (optional support)
Suitable For
Year 2
Suitable Sports
Swimming
Activity Tags
Competition
Non-Competitive
Features
Inclusive
Progressive
Engaging
Intensity
Moderate Intensity
Teaching Focus
Individual Practice
Skill Progression
Equipment
Minimal Equipment
Values
Teamwork
Responsibility
Respect
Activity Type
Skill Drill
Space
Medium Space
Indoor/Outdoor
Skills
Body Control
Coordination
Strength
Weather
All Weather
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