Pacing for Distance Running

45 minutes

Hula Hoop Coordination

51 minutes

Long Rope Jumping and Co-ordination

45 minutes

Individual Skipping

45 minutes

Circuit Training: Stamina & Coordination

45 minutes

Circuit Training: Stamina & Agility

45 minutes

Body Weight Exercises

45 minutes

ABC: Agility, Balance, Coordination

45 minutes

Pacing for Distance Running

45 minutes

Hula Hoop Coordination

51 minutes

Long Rope Jumping and Co-ordination

45 minutes

Individual Skipping

45 minutes

Circuit Training: Stamina & Coordination

45 minutes

Circuit Training: Stamina & Agility

45 minutes

Body Weight Exercises

45 minutes

ABC: Agility, Balance, Coordination

45 minutes