Fitness Activity Basketball Activities for KS3
4 activities available
馃弨
High-intensity circuit training focusing on speed, agility and endurance specific to basketball performance
馃弨
Student-led fitness circuit targeting specific components (speed, agility, endurance) with team coaching and rotation through challenge stations
馃弨
Standardised fitness test measuring leg power through maximum horizontal jump distance from standing position, with accurate measurement and recording
馃弨
Structured team reflection focusing on celebrating contributions and setting future goals
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