Fitness Activity Rugby Activities for KS3
3 activities available
馃弶
Progressive shuttle run challenge where students sprint to four cones at increasing distances and back, tracking personal best times across multiple lessons
馃弶
Student-led fitness circuit targeting specific components (speed, agility, endurance) with team coaching and rotation through challenge stations
馃弶
Standardised fitness test measuring leg power through maximum horizontal jump distance from standing position, with accurate measurement and recording
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