Auckland Grid Shuttle Run Challenge
Progressive shuttle run challenge where students sprint to four cones at increasing distances and back, tracking personal best times across multiple lessons
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About This Activity
Progressive shuttle run challenge where students sprint to four cones at increasing distances and back, tracking personal best times across multiple lessons
Quick Info
high
20
Minimum 25m x 10m (20m for shuttle + 5m deceleration space + width for multiple lanes)
Equipment Required
Cones
4-5 per lane
Stopwatch or timer
1 minimum (more if timing multiple lanes)
Recording sheet/clipboard
1
Stopwatch
As needed
Clipboards
As needed
Suitable For
Year 8
Suitable Sports
Rugby
Tag Rugby
Activity Tags
Space
Large Space
Outdoor
Features
Progressive
Engaging
Challenging
Equipment
Minimal Equipment
Cones Required
Values
Teamwork
Self-Control
Perseverance
Skills
Speed
Body Control
Agility
Endurance
Intensity
High Intensity
Competition
Moderate Competition
Weather
All Weather
Teaching Focus
Self Assessment
Personal Challenge
Activity Type
Fitness Activity
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