Fitness Activity Athletics Activities for Year 3

Progressive endurance challenge where students maintain sustainable pace for extended period with partner support

Celebratory cool-down combining gentle stretching with team achievement recognition and self-reflection

Multiple challenge stations testing different jumping skills with measurement and recording

Rotating station activity applying multiple athletic skills in competitive format

Individual challenge focusing on maintaining exactly the same pace throughout multiple laps with peer feedback

Groups choose lanes strategically and compete to test theories about optimal hurdle spacing while maintaining technique focus

Teams rotate through five athletics events recording performances and challenging personal bests

A team-based distance running challenge that teaches pacing strategies and endurance tactics

Timed sprint challenge where students work to improve their own distance over multiple attempts with peer support

Teams practice relay changeovers in shuttle formation with focus on communication

Progressive balance activity using tree pose to develop stability, concentration, and body awareness with creative variations