Students navigate a circuit of equipment using different travelling actions and balancing skills

Children explore different animal movements then play circle running game with animal names

Progressive circuit of fundamental ball handling skills including rolling, catching, bouncing and control

Fundamental skill teaching students how to stop and control a ball using gentle foot placement

Calming activity where children practice controlled breathing while exploring how exercise affects their body

Tag game where taggers carry cones and players practice different locomotion patterns while avoiding being caught

Children explore different ways to travel through hoops, developing creativity and problem-solving in movement

Students explore different travelling directions and freeze into body shapes on command

A dynamic warm-up where children explore different directions of movement in shared space

Target-based activity where students move between hoops bouncing balls inside targets while maintaining control

Children gather in centre like a firework, then 'explode' to find safe spaces when teacher gives signal

Students form a line and copy the leader's travelling actions while maintaining formation

Children practice instant stopping and statue-like freezing in response to audio commands

A dynamic listening and reaction game where students respond to commands by moving and stopping in different positions

Partners bounce balls into hoops for each other to catch, practicing communication and ball skills in a fun game format

Partners take turns demonstrating and copying different ways to jump into hoops

Children practice different types of jumps over cones while developing landing control and movement combinations

Progressive jumping challenges using individual cones to develop technique and confidence

Children practice controlled jumping between stations arranged in a path pattern

Children run between beaches avoiding octopus catchers, with caught players becoming seaweed

Children sit around parachute and run when their colour is called, developing colour recognition and turn-taking

Children work together to create a mushroom effect with the parachute, developing timing, coordination and teamwork

Children work together to create small and large waves with the parachute, learning coordination and teamwork

Calm reflection activity where students discuss partnership working and practice giving positive feedback