Year 7 Netball Activities
1 Unit · 8 Lessons · 75 Activities
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Small-sided possession game where teams count successful passes whilst defending team marks players and practices spinning to mark ball after turnovers
🏐
Practice dodgeball game where teams apply tactical knowledge, establish communication patterns, and prepare for tournament through 3v3 gameplay with observation element
🏐
Progressive small-sided possession games where attackers maintain possession against increasing numbers of defenders, developing passing accuracy, movement, and decision-making under pressure
🏐
Small-sided competitive activity where one attacker tries to lose a defender and receive passes from outside players within a confined square, developing spatial awareness, communication, deceptive movement and defensive positioning
🏐
Dynamic possession game where defenders try to gain ball possession using proper technique while attackers protect using various dribbling skills
🏐
Dynamic tag game where students dodge soft balls thrown by throwers positioned on court sides while attempting to cross from one baseline to sanctuary at opposite end
🏐
Active dodging game where students move backwards across an area while avoiding soft ball 'boulders' thrown gently by side throwers
🏐
Partner drill focusing on developing correct bounce pass technique including W-hand grip, elbow position, follow-through, and cushioned receiving.
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Partner-based catching progression using frisbees or balls, developing from two-handed 'pancake' catches to one-handed catches to reaction catches. Drops result in immediate star jump penalties to maintain concentration.
🏐
Dynamic warm-up game where catchers form chains that split when reaching 4 people, developing agility, reaction time and teamwork
🏐
A competitive relay-style warm-up where one team passes a ball around a circle while the other team runs relay races around them.
🏐
Fast-paced 4v4 possession game where players must sprint to touch sideline after passing before returning to receive again, forcing application of clearing and driving concepts
🏐
Dynamic warm-up where pairs protect a bib from a catcher in small groups
🏐
Students practice give-and-go (one-two) passing patterns while running, using angled support players to develop timing and communication
🏐
Partners use iPads to photograph each other performing slow-motion digs, then analyse the images to discover and articulate the three key technical points of effective dig technique
🏐
Dynamic game where catchers work in pairs to tag others using ball passes, building to larger catcher teams
🏐
High-energy tag game where evaders practice dodging techniques to avoid taggers, with fast-feet-on-the-spot penalty for tagged players before rejoining
🏐
Partners use two balls simultaneously, with one performing chest pass and the other bounce pass at exactly the same time while moving up the court
🏐
Fast-paced warm-up where students jog continuously and respond to number commands with specific actions (1=floor touch, 2=jump, 3=both hands floor)
🏐
Progressive cardiovascular warm-up incorporating jogging, dynamic stretches (arm circles, high knees, butt kicks), walking lunges, leg swings, and ball familiarisation activities to prepare the body for vigourous circuit training
🏐
High-energy warm-up where students jog continuously and respond to number calls by performing specific actions, with opportunities for student creativity
🏐
Teams compete to pass ball to nominated player in end zone for scoring opportunity
🏐
4v4 basketball game where teams score by successfully bounce passing to a teammate in the opposition's end zone, developing tactical awareness and skill application under pressure
🏐
Competitive tournament matches with explicit focus on demonstrating sportsmanship, celebrating diverse contributions, and positive teammate behaviours under pressure
Scroll for more activities
Year 7 Netball
1 Unit · 8 Lessons · 75 Activities
🏐
Small-sided possession game where teams count successful passes whilst defending team marks players and practices spinning to mark ball after turnovers
🏐
Practice dodgeball game where teams apply tactical knowledge, establish communication patterns, and prepare for tournament through 3v3 gameplay with observation element
🏐
Progressive small-sided possession games where attackers maintain possession against increasing numbers of defenders, developing passing accuracy, movement, and decision-making under pressure
🏐
Small-sided competitive activity where one attacker tries to lose a defender and receive passes from outside players within a confined square, developing spatial awareness, communication, deceptive movement and defensive positioning
🏐
Dynamic possession game where defenders try to gain ball possession using proper technique while attackers protect using various dribbling skills
🏐
Dynamic tag game where students dodge soft balls thrown by throwers positioned on court sides while attempting to cross from one baseline to sanctuary at opposite end
🏐
Active dodging game where students move backwards across an area while avoiding soft ball 'boulders' thrown gently by side throwers
🏐
Partner drill focusing on developing correct bounce pass technique including W-hand grip, elbow position, follow-through, and cushioned receiving.
🏐
Partner-based catching progression using frisbees or balls, developing from two-handed 'pancake' catches to one-handed catches to reaction catches. Drops result in immediate star jump penalties to maintain concentration.
🏐
Dynamic warm-up game where catchers form chains that split when reaching 4 people, developing agility, reaction time and teamwork
🏐
A competitive relay-style warm-up where one team passes a ball around a circle while the other team runs relay races around them.
🏐
Fast-paced 4v4 possession game where players must sprint to touch sideline after passing before returning to receive again, forcing application of clearing and driving concepts
🏐
Dynamic warm-up where pairs protect a bib from a catcher in small groups
🏐
Students practice give-and-go (one-two) passing patterns while running, using angled support players to develop timing and communication
🏐
Partners use iPads to photograph each other performing slow-motion digs, then analyse the images to discover and articulate the three key technical points of effective dig technique
🏐
Dynamic game where catchers work in pairs to tag others using ball passes, building to larger catcher teams
🏐
High-energy tag game where evaders practice dodging techniques to avoid taggers, with fast-feet-on-the-spot penalty for tagged players before rejoining
🏐
Partners use two balls simultaneously, with one performing chest pass and the other bounce pass at exactly the same time while moving up the court
🏐
Fast-paced warm-up where students jog continuously and respond to number commands with specific actions (1=floor touch, 2=jump, 3=both hands floor)
🏐
Progressive cardiovascular warm-up incorporating jogging, dynamic stretches (arm circles, high knees, butt kicks), walking lunges, leg swings, and ball familiarisation activities to prepare the body for vigourous circuit training
🏐
High-energy warm-up where students jog continuously and respond to number calls by performing specific actions, with opportunities for student creativity
🏐
Teams compete to pass ball to nominated player in end zone for scoring opportunity
🏐
4v4 basketball game where teams score by successfully bounce passing to a teammate in the opposition's end zone, developing tactical awareness and skill application under pressure
🏐
Competitive tournament matches with explicit focus on demonstrating sportsmanship, celebrating diverse contributions, and positive teammate behaviours under pressure
Scroll for more activities