Year 7 Volleyball

2 Units · 12 Lessons · 61 Activities

🏐
Small-sided volleyball games incorporating all skills with rotation system and rally scoring to develop game understanding
🏐
A modified volleyball game played 3v3 where teams use 2-1 formation (two back-court defenders, one front-court setter) and must rotate positions when winning serve, applying tactical skills in competitive game situations
🏐
Fast-paced 4v4 volleyball game using catch-and-throw method to raise heart rate and review basic skills
🏐
Competitive 1v1 game where players use serves to hit opponent's 'ships' (targets) placed on their side of court, combining serving skills with tactical decision-making
🏐
Progressive warm-up developing vertical jumping technique and shoulder activation through partner net interactions
🏐
Dynamic tag game where students dodge soft balls thrown by throwers positioned on court sides while attempting to cross from one baseline to sanctuary at opposite end
🏐
Active dodging game where students move backwards across an area while avoiding soft ball 'boulders' thrown gently by side throwers
🏐
Groups of three practice the fundamental volleyball sequence: bump (receive), set, and spike over an imaginary net
🏐
Progressive volleyball skill development moving from controlled feeding to serving to blocking, practicing the three-touch sequence with defensive blocking introduction
🏐
Dynamic warm-up game where catchers form chains that split when reaching 4 people, developing agility, reaction time and teamwork
🏐
Groups of five in circles practice sequential bumping with a director calling direction changes, developing volleyball bumping technique, anticipation, and teamwork
🏐
Cooperative group activity where 4 students in a circle take turns running to the middle, bumping or digging the ball upward, and rotating out in sequence
🏐
Partner accuracy challenge where students use volleyball bump or dig technique to hit cone targets, collecting cones when successful
🏐
Competitive partner activity where students practice dig pass accuracy by attempting to hit target cones, collecting cones when successful
🏐
Competitive partner game where students serve to hit opponent's cones, collecting each one hit to build their collection and win the game
🏐
Groups of four work cooperatively to maintain continuous volley rallies over the net, applying technique under game-like pressure
🏐
Pairs work cooperatively to build and extend rallies using controlled shots aimed at partner's reach
🏐
Partners use iPads to photograph each other performing slow-motion digs, then analyse the images to discover and articulate the three key technical points of effective dig technique
🏐
Controlled throw-and-catch drill practicing volleyball three-touch sequence (dig-set-spike) with positional awareness
🏐
Authentic doubles match play where pairs of two compete against another pair, focusing on communication, court positioning, and tactical shot selection
🏐
Fast-paced warm-up where students jog continuously and respond to number commands with specific actions (1=floor touch, 2=jump, 3=both hands floor)
🏐
A dynamic warm-up where students follow a secret leader's exercise changes while one guesser tries to identify who is leading
🏐
Competitive tournament matches with explicit focus on demonstrating sportsmanship, celebrating diverse contributions, and positive teammate behaviours under pressure
🏐
Small-sided volleyball games on half courts with modified rules allowing groups to choose catching options, multiple serves per rotation, and bonus points for dig-set-spike sequences.
Scroll for more activities