Body Tension Test

Partner activity exploring body tension through gentle resistance testing

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What's included

Complete activity instructions & timing
Equipment lists & alternatives
Variations & progressions
Teaching tips & safety considerations

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About This Activity

Partner activity exploring body tension through gentle resistance testing

Quick Info

low

Sufficient for pairs lying down with space between

Equipment Required

Gymnastics Mats

1 per pair

Suitable For

Year 3

Year 5

Year 4

Suitable Sports

Gymnastics

Activity Tags

Teaching Focus

Guided Discovery

Cooperative Learning

Features

Adaptable

Inclusive

Engaging

Space

Indoor

Outdoor

Competition

Non-Competitive

Skills

Flexibility

Balance

Body Control

Equipment

Minimal Equipment

Values

Self-Control

Cooperation

Respect

Activity Type

Skill Drill

Weather

All Weather

Intensity

Low Intensity

Body Tension Test

Partner activity exploring body tension through gentle resistance testing

Unlock the Complete Activity Library

What's included

Complete activity instructions & timing
Equipment lists & alternatives
Variations & progressions
Teaching tips & safety considerations

Start Free Today

Already have an account? Sign In

No credit card

Free forever

About This Activity

Partner activity exploring body tension through gentle resistance testing

Quick Info

low

Sufficient for pairs lying down with space between

Equipment Required

Gymnastics Mats

1 per pair

Suitable For

Year 3

Year 5

Year 4

Suitable Sports

Gymnastics

Activity Tags

Teaching Focus

Guided Discovery

Cooperative Learning

Features

Adaptable

Inclusive

Engaging

Space

Indoor

Outdoor

Competition

Non-Competitive

Skills

Flexibility

Balance

Body Control

Equipment

Minimal Equipment

Values

Self-Control

Cooperation

Respect

Activity Type

Skill Drill

Weather

All Weather

Intensity

Low Intensity