Body Tension Exploration

Students explore and understand the importance of body tension through demonstration and practice

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About This Activity

Students explore and understand the importance of body tension through demonstration and practice

Quick Info

6 mins

low

10m x 8m minimum

Equipment Required

Exercise mats

8-10

Suitable For

Year 5

Year 4

Year 6

Suitable Sports

Gymnastics

Activity Tags

Teaching Focus

Guided Discovery

Self Assessment

Features

Adaptable

Inclusive

Engaging

Space

Indoor

Outdoor

Competition

Non-Competitive

Skills

Flexibility

Balance

Body Control

Equipment

Minimal Equipment

Values

Self-Control

Discipline

Respect

Activity Type

Skill Drill

Weather

All Weather

Intensity

Low Intensity