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Body Tension Exploration

Students explore and understand the importance of body tension through demonstration and practice

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About This Activity

Students explore and understand the importance of body tension through demonstration and practice

Quick Info

6 mins
low
20
10m x 8m minimum

Equipment Required

Exercise mats

8-10

Suitable For

Year 5
Year 4
Year 6

Suitable Sports

Gymnastics

Activity Tags

Teaching Focus

Guided Discovery
Self Assessment

Features

Adaptable
Inclusive
Engaging

Space

Indoor
Outdoor

Competition

Non-Competitive

Skills

Flexibility
Balance
Body Control

Equipment

Minimal Equipment

Values

Self-Control
Discipline
Respect

Activity Type

Skill Drill

Weather

All Weather

Intensity

Low Intensity