Japana Flexibility Shape
Introduction to safe flexibility through the japana seated forward fold shape
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About This Activity
Introduction to safe flexibility through the japana seated forward fold shape
Quick Info
low
20
Space for students to sit with arms extended
Equipment Required
Gymnastics Mats
1 per 2 students
Suitable For
Year 2
Suitable Sports
Gymnastics
Activity Tags
Teaching Focus
Guided Discovery
Individual Practice
Space
Indoor
Outdoor
Competition
Non-Competitive
Features
Inclusive
Engaging
Calming
Skills
Flexibility
Balance
Body Control
Equipment
Minimal Equipment
Values
Self-Control
Responsibility
Respect
Activity Type
Skill Drill
Weather
All Weather
Intensity
Low Intensity
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