Boxing Circuit Challenge
High-intensity circuit combining boxing techniques with cardiovascular challenges in rotating station format
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About This Activity
High-intensity circuit combining boxing techniques with cardiovascular challenges in rotating station format
Quick Info
high
24
25m x 20m minimum
Equipment Required
Boxing gloves
8-10 pairs
Focus pads
12-15 pairs
Aerobic steps
8-10
Timing device
1
Gloves
As needed
Shin Pads
As needed
Aerobic Step
As needed
Video Device
As needed
Suitable For
Year 9
Year 11
Year 10
Suitable Sports
Health Related Fitness
Activity Tags
Space
Indoor
Competition
Non-Competitive
Teaching Focus
Cooperative Learning
Skill Progression
Skills
Power
Reaction Time
Body Control
Coordination
Endurance
Activity Type
Main Game
Skill Drill
Equipment
Minimal Equipment
Values
Teamwork
Discipline
Respect
Features
Engaging
Fun
Challenging
Intensity
High Intensity
Weather
All Weather
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