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  2. Boxing Reflection and Recovery Cool-down

Boxing Reflection and Recovery Cool-down

Student-led cool-down combining physical recovery with thoughtful reflection on boxing techniques and resilience development

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About This Activity

Student-led cool-down combining physical recovery with thoughtful reflection on boxing techniques and resilience development

Quick Info

low
25
15m x 15m

Equipment Required

No equipment required

0

No equipment needed

As needed

Suitable For

Year 9
Year 11
Year 10

Suitable Sports

Health Related Fitness

Activity Tags

Equipment

Ball Required
Minimal Equipment

Space

Indoor
Outdoor

Competition

Non-Competitive

Features

Inclusive
Engaging
Energizing

Teaching Focus

Cooperative Learning
Progressive Challenge

Activity Type

Cool Down
Main Game

Values

Teamwork
Perseverance
Respect

Intensity

High Intensity

Skills

Body Control
Agility
Coordination
Endurance
Strength

Weather

All Weather