Sprint Academy Circuit Training
Multi-station circuit focusing on different aspects of sprinting technique
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About This Activity
Multi-station circuit focusing on different aspects of sprinting technique
Quick Info
high
25
40m x 30m
Equipment Required
Cones
15-20
SAQ Ladders
2-3
Low Hurdles
6-8
Stopwatch
2-3
Suitable For
Year 5
Year 4
Year 6
Suitable Sports
Health Related Fitness
Activity Tags
Competition
Non-Competitive
Space
Large Space
Outdoor
Teaching Focus
Individual Practice
Skill Progression
Features
Progressive
Engaging
Challenging
Equipment
Minimal Equipment
Cones Required
Values
Teamwork
Perseverance
Respect
Activity Type
Skill Drill
Skills
Speed
Body Control
Agility
Coordination
Endurance
Intensity
High Intensity
Weather
All Weather
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