Sprint Technique Development Circuit
Multi-station circuit focusing on different components of sprint technique
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About This Activity
Multi-station circuit focusing on different components of sprint technique
Quick Info
high
25
30m x 20m minimum
Equipment Required
Cones
15-20
SAQ Ladder
1
Low Hurdles
4-5
Stopwatch
1
SAQ Ladders
As needed
Suitable For
Year 3
Suitable Sports
Health Related Fitness
Activity Tags
Competition
Non-Competitive
Space
Large Space
Outdoor
Teaching Focus
Individual Practice
Skill Progression
Features
Progressive
Engaging
Challenging
Equipment
Minimal Equipment
Cones Required
Values
Teamwork
Perseverance
Respect
Activity Type
Skill Drill
Skills
Speed
Body Control
Agility
Endurance
Intensity
High Intensity
Weather
All Weather
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