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  2. Jumping Recovery and Reflection

Jumping Recovery and Reflection

Structured cool-down combining physical recovery with learning consolidation through reflection

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About This Activity

Structured cool-down combining physical recovery with learning consolidation through reflection

Quick Info

low
25
15m x 15m for movement, circle seating area

Equipment Required

Mats or seating

As needed

Suitable For

Year 5
Year 4
Year 6

Suitable Sports

Athletics

Activity Tags

Space

Indoor

Competition

Non-Competitive

Features

Inclusive
Engaging
Calming

Teaching Focus

Cooperative Learning
Self Assessment

Intensity

Moderate Intensity

Activity Type

Cool Down
Fitness Activity

Equipment

Minimal Equipment

Values

Self-Control
Cooperation
Respect

Weather

Indoor Suitable

Skills

Catching
Body Control
Coordination