Mindful Gymnastics Reflection Cool-down
Calming cool-down combining gentle stretching with mindful reflection on learning achievements
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About This Activity
Calming cool-down combining gentle stretching with mindful reflection on learning achievements
Quick Info
low
25
Classroom sized space suitable for lying down
Equipment Required
Yoga/exercise mats
1 per student
Exercise mats
As needed
Suitable For
Year 5
Suitable Sports
Gymnastics
Activity Tags
Teaching Focus
Guided Discovery
Self Assessment
Space
Indoor
Outdoor
Competition
Non-Competitive
Features
Inclusive
Engaging
Calming
Skills
Flexibility
Catching
Body Control
Activity Type
Cool Down
Equipment
Minimal Equipment
Values
Self-Control
Responsibility
Respect
Weather
All Weather
Intensity
Low Intensity
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