Reflection and Body Restoration

Gentle stretching combined with thoughtful reflection on learning about judging and performance improvement

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About This Activity

Gentle stretching combined with thoughtful reflection on learning about judging and performance improvement

Quick Info

low

Large enough for all students to lie down with arms extended

Equipment Required

Gymnastics Mats

Sufficient for all students

Suitable For

Year 5

Year 4

Year 6

Suitable Sports

Gymnastics

Activity Tags

Space

Indoor

Outdoor

Competition

Non-Competitive

Features

Inclusive

Engaging

Calming

Teaching Focus

Cognitive Challenge

Self Assessment

Skills

Flexibility

Catching

Body Control

Activity Type

Cool Down

Equipment

Minimal Equipment

Values

Self-Control

Responsibility

Respect

Weather

All Weather

Intensity

Low Intensity