Gentle Reflection Stretches

Calming cool-down combining gentle stretches with lesson reflection

Unlock the Complete Activity Library

What's included

Complete activity instructions & timing
Equipment lists & alternatives
Variations & progressions
Teaching tips & safety considerations

Start Free Today

Already have an account? Sign In

No credit card

Free forever

About This Activity

Calming cool-down combining gentle stretches with lesson reflection

Quick Info

low

6m x 6m minimum

Equipment Required

Mats

1 per student

Suitable For

Year 1

Year 2

Suitable Sports

Gymnastics

Activity Tags

Teaching Focus

Guided Discovery

Cognitive Challenge

Space

Indoor

Competition

Non-Competitive

Features

Inclusive

Engaging

Calming

Skills

Flexibility

Catching

Body Control

Activity Type

Cool Down

Equipment

Minimal Equipment

Values

Self-Control

Responsibility

Respect

Weather

All Weather

Intensity

Low Intensity