Sleeping Lions Relaxation

Guided relaxation activity where students practice stillness, body awareness, and calming techniques

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About This Activity

Guided relaxation activity where students practice stillness, body awareness, and calming techniques

Quick Info

low

15m x 15m

Equipment Required

Yoga mats or towels

1 per student (optional)

Yoga Mat

As needed

Suitable For

Year 1

Year 2

Reception

Suitable Sports

Gymnastics

Activity Tags

Teaching Focus

Guided Discovery

Self Assessment

Space

Indoor

Small Space

Competition

Non-Competitive

Features

Inclusive

Engaging

Calming

Skills

Flexibility

Catching

Body Control

Activity Type

Cool Down

Equipment

Minimal Equipment

Values

Self-Control

Responsibility

Respect

Weather

All Weather

Intensity

Low Intensity