Mindful Story Relaxation

A calming activity combining storytelling with mindful breathing and concentration practice

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About This Activity

A calming activity combining storytelling with mindful breathing and concentration practice

Quick Info

low

Enough floor space for all students to lie down

Equipment Required

Story book

Mats or blankets

1 per student

Dimmer lighting control

Suitable For

Year 1

Year 2

Suitable Sports

Yoga

Activity Tags

Teaching Focus

Guided Discovery

Cooperative Learning

Space

Indoor

Competition

Non-Competitive

Skills

Spatial Awareness

Catching

Body Control

Features

Inclusive

Engaging

Calming

Activity Type

Cool Down

Equipment

Minimal Equipment

Values

Self-Control

Cooperation

Respect

Weather

Indoor Only

Intensity

Low Intensity