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Mindful Story Relaxation

A calming activity combining storytelling with mindful breathing and concentration practice

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About This Activity

A calming activity combining storytelling with mindful breathing and concentration practice

Quick Info

low
20
Enough floor space for all students to lie down

Equipment Required

Story book

1

Mats or blankets

1 per student

Dimmer lighting control

1

Suitable For

Year 1
Year 2

Suitable Sports

Yoga

Activity Tags

Teaching Focus

Guided Discovery
Cooperative Learning

Space

Indoor

Competition

Non-Competitive

Skills

Spatial Awareness
Catching
Body Control

Features

Inclusive
Engaging
Calming

Activity Type

Cool Down

Equipment

Minimal Equipment

Values

Self-Control
Cooperation
Respect

Weather

Indoor Only

Intensity

Low Intensity