Mindful Story Relaxation
A calming activity combining storytelling with mindful breathing and concentration practice
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About This Activity
A calming activity combining storytelling with mindful breathing and concentration practice
Quick Info
low
20
Enough floor space for all students to lie down
Equipment Required
Story book
1
Mats or blankets
1 per student
Dimmer lighting control
1
Suitable For
Year 1
Year 2
Suitable Sports
Yoga
Activity Tags
Teaching Focus
Guided Discovery
Cooperative Learning
Space
Indoor
Competition
Non-Competitive
Skills
Spatial Awareness
Catching
Body Control
Features
Inclusive
Engaging
Calming
Activity Type
Cool Down
Equipment
Minimal Equipment
Values
Self-Control
Cooperation
Respect
Weather
Indoor Only
Intensity
Low Intensity
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