Partner Flexibility Circuit
Station-based flexibility circuit where partners alternate between stretching and encouraging while reading instruction cards
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About This Activity
Station-based flexibility circuit where partners alternate between stretching and encouraging while reading instruction cards
Quick Info
low
20
20m x 15m minimum for 10-15 stations
Equipment Required
Exercise mats
8-15 (one per station)
Instruction cards
8-15 (one per station)
Station markers
8-15
Timer
1
Suitable For
Year 5
Suitable Sports
Health Related Fitness
Activity Tags
Features
Adaptable
Inclusive
Engaging
Competition
Non-Competitive
Teaching Focus
Cooperative Learning
Personal Challenge
Intensity
Moderate Intensity
Skills
Flexibility
Balance
Body Control
Equipment
Minimal Equipment
Values
Self-Control
Cooperation
Respect
Activity Type
Skill Drill
Fitness Activity
Space
Medium Space
Indoor/Outdoor
Weather
All Weather
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