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About This Activity

Core yoga poses focusing on balance, stability and body awareness including mountain and tree poses

Quick Info

moderate
20
2m x 1.5m per student minimum

Equipment Required

Wall space for support

Available for half the class

Yoga Mats

1 per student

Suitable For

Year 5
Year 4
Year 6

Suitable Sports

Health Related Fitness

Activity Tags

Teaching Focus

Guided Discovery
Individual Practice

Space

Indoor
Medium Space

Competition

Non-Competitive

Features

Inclusive
Engaging
Calming

Skills

Flexibility
Balance
Body Control

Equipment

Minimal Equipment

Values

Self-Control
Cooperation
Respect

Activity Type

Skill Drill
Fitness Activity

Weather

All Weather

Intensity

Low Intensity

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