Foundation Balance Poses

Core yoga poses focusing on balance, stability and body awareness including mountain and tree poses

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About This Activity

Core yoga poses focusing on balance, stability and body awareness including mountain and tree poses

Quick Info

moderate

2m x 1.5m per student minimum

Equipment Required

Wall space for support

Available for half the class

Yoga Mats

1 per student

Suitable For

Year 5

Year 4

Year 6

Suitable Sports

Health Related Fitness

Activity Tags

Teaching Focus

Guided Discovery

Individual Practice

Space

Indoor

Medium Space

Competition

Non-Competitive

Features

Inclusive

Engaging

Calming

Skills

Flexibility

Balance

Body Control

Equipment

Minimal Equipment

Values

Self-Control

Cooperation

Respect

Activity Type

Skill Drill

Fitness Activity

Weather

All Weather

Intensity

Low Intensity