Partner-Led Cool-Down Stretching

Partners take turns leading each other through gentle stretching sequence

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About This Activity

Partners take turns leading each other through gentle stretching sequence

Quick Info

low

8m x 8m minimum

Equipment Required

Exercise mats

10-15 (optional)

Calm background music

1 music source (optional)

Background Music

As needed

Suitable For

Year 5

Year 4

Year 6

Suitable Sports

Health Related Fitness

Activity Tags

Values

Leadership

Self-Control

Cooperation

Respect

Teaching Focus

Guided Discovery

Cooperative Learning

Self Assessment

Space

Indoor

Medium Space

Outdoor

Indoor/Outdoor

Competition

Non-Competitive

Features

Inclusive

Engaging

Calming

Skills

Flexibility

Balance

Recovery

Body Control

Activity Type

Cool Down

Equipment

Minimal Equipment

No Equipment

Weather

All Weather

Intensity

Low Intensity